Nutriosys Shilajit Herbal Powder - 200gram Energy and Stamina & Antioxidant and Anti-Inflammatory Properties
Nutriosys Shilajit Herbal Powder - 200gram Energy and Stamina & Antioxidant and Anti-Inflammatory Properties
Description:
Shilajit powder, also known as "mineral pitch," is a natural substance that is formed from the decomposition of plant matter in the Himalayan region. It is a black or brownish resin-like substance that exudes from rocks in the mountains. Shilajit has been used for centuries in traditional Ayurvedic medicine for its potential health benefits.
Benefits:
Shilajit powder is believed to offer several potential health benefits due to its rich composition of minerals, vitamins, antioxidants, and bioactive compounds. While individual responses may vary, here are some commonly reported benefits of shilajit powder:
Nutrient-Rich Composition: Shilajit powder is rich in various minerals, vitamins, trace elements, and organic compounds. It contains a complex mixture of fulvic acid, humic acid, amino acids, antioxidants, and other bioactive substances. These components contribute to its potential health-promoting properties.
Energy and Stamina: Shilajit powder is often used as an energy booster and vitality enhancer. It is believed to help improve physical strength, endurance, and overall stamina. The presence of fulvic acid and other compounds in shilajit is thought to support the body's energy production processes, potentially aiding in combating fatigue and promoting vitality.
Cognitive Health: Shilajit is traditionally believed to have benefits for cognitive function and mental clarity. It may help enhance memory, focus, and overall cognitive performance. Some research suggests that shilajit may protect brain cells from oxidative damage, improve neurotransmitter function, and promote healthy brain aging.
Antioxidant and Anti-Inflammatory Properties: Shilajit powder exhibits strong antioxidant and anti-inflammatory properties. Antioxidants help protect the body's cells from oxidative stress and free radicals, potentially reducing the risk of chronic diseases and promoting overall well-being. Its anti-inflammatory effects may help alleviate inflammation-related conditions.
Anti-Aging Effects: Shilajit is often associated with anti-aging benefits. It is believed to support cellular regeneration, improve skin health, and promote a youthful appearance. The antioxidants and bioactive substances present in shilajit may contribute to reducing oxidative damage and supporting healthy aging processes.
Immune Support: Shilajit powder is thought to support immune function. It may help strengthen the immune system, enhance the body's defense mechanisms, and promote overall immune health. The presence of minerals, antioxidants, and bioactive compounds in shilajit may contribute to its immune-supporting effects.
It's important to note that shilajit powder can vary in quality and purity, so it's crucial to obtain it from reputable sources. Additionally, individual responses to shilajit may vary, and it's advisable to consult with a healthcare professional before starting shilajit supplementation, especially if you have specific health concerns or are taking other medications.
Overall, shilajit powder is valued for its potential health benefits and its historical use in traditional medicine. However, more scientific research is needed to fully understand its mechanisms of action and confirm its benefits.
While shilajit powder has a long history of traditional use and is valued for its potential benefits, it's essential to consider it as part of a holistic approach to health that includes a balanced diet, regular exercise, and a healthy lifestyle.
Age: No bar
Not recommended for children.
If you are pregnant, nursing, or taking any medications, consult your doctor before use.
Dosage:
Take 3-5gms powder, 1 to 2 times a day or as advised by the physician.